TRY RUGBY PROGRAMME
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TRY RUGBY PROGRAMME 〰️
The Brighton and Hove Sea Serpents Try Rugby programme is a welcoming and inclusive programme designed for anyone who wants to give rugby a go or return to rugby after some time away - regardless of experience or fitness level. Whether you're completely new to the sport or just looking to get back into it, our friendly and supportive team will guide you through the basics of the game in a fun and relaxed environment. The "Try Rugby" programme runs every year in January and September, offering new participants the opportunity to get involved at the start of both the new year and the start of the rugby season.As an LGBTQ+ inclusive rugby club, we celebrate diversity and pride ourselves on creating a safe space where everyone can feel valued. Join us to learn new skills, build confidence, and make lasting friendships on and off the pitch!
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Do I need any prior rugby experience to join?
Not at all! The 'Try Rugby' programme is designed for complete beginners as well as those who may not have played for a while. Our experienced coaches will guide you through the basics at your own pace.
Is the programme open to everyone?
Yes! The programme is open to anyone aged 18 and over, regardless, fitness level, or experience. We are an LGBTQ+ inclusive club and welcome allies too. Trans Inclusion: https://www.englandrugby.com/the-rfu/policies/gender-participation
Do I need to be fit to join?
No, you don’t need to be in peak fitness. The sessions are tailored to accommodate all fitness levels, with a focus on having fun and gradually building skills and confidence.
How much does it cost?
The 'Try Rugby' programme is £20. After that, there will be affordable options to continue your journey with the Sea Serpents.
Where and when are the sessions held?
Our sessions are held at Hove Recreation Ground on Monday & Wednesday from 18:45 to 20:45.
Do I need any special equipment?
No special equipment is required for your first sessions. We’ll provide rugby balls and any other essentials needed for training.
Comfortable, sporty clothing that you can move in easily. If you have football or rugby boots, feel free to bring them, but regular trainers are fine for your first session. Don’t forget a bottle of water!
What happens if I enjoy it?
If you love the experience (and we think you will!), we’ll guide you on how to join the Brighton and Hove Sea Serpents as a full member. You’ll have the opportunity to continue training, play matches, and become part of our vibrant community.
Is there parking available at the venue?
Yes, parking is available. Alternatively, the training is easily accessible via bus or train.